Self-Care Techniques

Self-Care Techniques

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Reiki Level 1 - 07/26/26 One Day Intensive

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Getting Started

  • Meet your Facilitators
  • In-Person Class Location
  • How to Prepare for Class / What to Bring
  • Training Materials

Module 1 - Reiki Foundations

  • Welcome to Reiki 1 - Shoden Level
  • What is Reiki?
  • Energy Is the Essence of All Things
  • Reiki is NOT...
  • Reiki Benefits and Uses
  • How Reiki Works
  • How is Reiki Acquired?
  • Reiki Foundations Review

Module 2 - Reiki Fundamentals

  • History & Cultural Understanding
  • 3 People
  • 3 Pillars of Reiki
  • The Five Precepts of Reiki
  • Your Reiki Lineage
  • Reiki Fundamentals Review

Module 3 - Attunement & Practice Session

  • Prepare for the Attunement Ceremony
  • After the Attunement Ceremony - Reflection
  • Self-Care Techniques
  • Reiki Chair Demo

Resources

  • Reiki 4 Life - Level 1 Presentation.pdf
  • Reiki 1 Practice Journal (8.5 x 11 in) (1).pdf